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A simple guide to bariatric (weight-loss) surgery

A simple guide to bariatric (weight-loss) surgery. How it works. Bariatric (weight-loss) surgery is a medical procedure to help people...
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Lowering the risk of hair loss

• Hair loss prevention - Consume at least 60 to 80 grams of protein each day. It can be difficult...
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First stages after weight loss surgery

It's not all that bad! After weight loss surgery, your diet is completely different. No matter what type of bariatric...
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Why the first things you do in the morning matter

“Mornings set the tone for the day and prepare you for what’s to come,” says Nora Minno, a certified personal...
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What you need to know about Bariatric Surgery.

Bariatric Surgery FAQs If you are considering bariatric surgery but have a lot of questions on your mind, we’re here...
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What Happens If You Keep Overeating After Gastric Sleeve Surgery

Gastric sleeve surgery is one of several different types of weight loss surgeries. During a gastric sleeve procedure, the surgeon...
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How To Avoid Gastric Sleeve Failure.

When researching gastric sleeve surgery as a possible weight loss solution for you, you may come across a lot of...
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Staying Healthy During The COVID Ordeal

There’s no denying that the coronavirus has changed life as we know it. Gone are the days of being able to step outside our homes to shop, dine out or even just walk around the block. Stay at home orders and social distancing has forced people across the country to stay home. Even schools are shut down in the middle of the academic year and students are learning online. While all of these measures are designed to protect us from the highly contagious coronavirus, it has wreaked havoc with our physical and mental health.
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Adjusting to Life After Bariatric Surgery

Bariatric surgery can and will change your life, but it’s not a quick fix. It takes time to adjust to how you see yourself and how others see you after massive weight loss. Life after weight loss surgery requires a drastic change in lifestyle, including altering how you eat, what you eat and when you eat because of the changes made to your stomach during your surgery.
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