Six Ways to Boost Your Summer Body Confidence

You might long for straw-hat days, yet, feel distraught about the thought of wearing revealing clothes. Seasonal heat, plus fashion, mean people bare more flesh in the summer, and you can’t rely on winter layering to hide a less than perfect figure. Here’s how to boost your body confidence so you enjoy the summertime rather than dread it.

Be unique

Refuse to compare yourself to beach beauties who aren’t afraid to expose their perfect bodies. Focus on your uniqueness. Seek your special qualities and emphasize them.

If you have long flowing tresses, practice creating summer hairstyles to show off your crowning glory. Then again, maybe you are a zany character, in which case, make sure your clothing reflects your personality. Wear bright colors and unusual styles.

Freshen up

Spring clean your closet and get rid of frumpy, unattractive clothes that add bulk to your appearance or make you look washed out. Keep stylish, eye-catching outfits.

Remember to freshen yourself up too. Slough off the dead skin on your feet and get a pedicure. Also, make sure the rest of your skin is smooth. Use plenty of moisturizer to counteract winter’s harsh conditions.

Polish your self-image

You might think your looks dictate your self-esteem, but your self-esteem also colors the reflection you see in the mirror. In other words, if you don’t like yourself, you won’t like your appearance either.

See through fresh eyes rather than those tainted with low self-assurance. Imagine you behold yourself as a stranger might view you. They won’t hone in on aspects of your body you hate. Rather, they’ll recognize you as a whole, taking in your entire figure and face at once.

A stranger’s unlikely to pick fault with your appearance. In fact, someone with a positive nature will admire your best qualities. They will note your bright smile, kind eyes, and other assets you normally overlook.

Get physical

Low body confidence often goes hand-in-hand with lack of appreciation for physique. Take an exercise class to renew a sense of well-being and view your body differently. In the Fort Lauderdale area there are many groups or private exercise classes locations, spend a little time looking around to find a place that you feel comfortable in. Think of how useful your body is and what it does for you instead of concentrating on your appearance too much.

Instigate helpful conversations

It’s easy to get drawn in to self-defeating banter and look for faults to discuss. Boost your confidence instead by pointing out aspects of your friend’s appearance you like and your own best features.

There’s no need to enter sun-filled days with trepidation. Increase your body confidence with supportive behavior and you’ll look forward to swapping bulky winter layers with summer clothes.

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