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If you haven’t had a long look at the number of calories in your favorite iced coffee, then you may want to sit down when you finally pull up the numbers. The reality is that many of those favorite iced coffee drinks are basically milkshakes—with added caffeine. If you are a frequent buyer at any of those fancy coffee shops, then you may be adding a lot of calories to your diet without having a single thing to eat.
You can put a stop to the sugary madness by taking matters into your own hands and making sweet iced coffee treats at home with your preferred high quality protein products. Instead of heading out and spending a few dollars, save money by combining your own freshly brewed coffee with ice and your chocolate or vanilla protein shake. Blend it up and enjoy the sweet taste of iced coffee for breakfast or lunch without adding calories to your day.