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LOCAL FISHERMAN HOOKS LIFESAVING BARIATRIC SURGERY AND SHEDS OVER 100 POUNDS

Broward Health

July 26, 2022 – Michael Franklin, 45, of Palm Beach Gardens, had been struggling with his weight for more than half of his life. In his 20s, he stayed fit by surfing, but at 25 a shoulder injury put an end to riding the waves. That’s when Franklin began adding on an average of 10 […]

A simple guide to bariatric (weight-loss) surgery

Before and after weight loss surgery

A simple guide to bariatric (weight-loss) surgery. How it works. Bariatric (weight-loss) surgery is a medical procedure to help people lose weight. Losing weight lowers a person’s risk of other conditions and illnesses that are commonly associated with obesity. There are two ways in which bariatric surgery can aid weight loss. How bariatric surgery helps […]

First stages after weight loss surgery

Phase_One_Liquid_Diet

It’s not all that bad! After weight loss surgery, your diet is completely different. No matter what type of bariatric surgery you have, your stomach and the way you digest food has changed. Since your anatomy has changed, you must make changes with the foods you eat. You have just had surgery and your stomach […]

Why the first things you do in the morning matter

Benefits of a Morning Routine

“Mornings set the tone for the day and prepare you for what’s to come,” says Nora Minno, a certified personal trainer at Daily Burn and a registered dietician. For example, when you fuel up first thing with a healthful breakfast, you’re more likely to keep eating well throughout the day. Routines can also save time […]